Expert Physical Therapy. Delivered to You.
One-on-one, physical therapy and dry needling for active adults in Virginia Beach. Less time in the clinic. More time doing what you love.
Care Built Around You
Specialized treatment to help you move better, recover, and stay active
Target stubborn pain and tension
Dry Needling
Private care delivered to you
Concierge PT
Performance
Return to the activities you love
About
C² Physical Therapy
Caitlin and Coleman Lumpkin are a married duo who started C² Physical therapy to restore function and elevate performance through precise, evidence-based physical therapy. They both strive to provide professional, targeted care that relieves pain, improves movement, and delivers exponential improvements in function and wellness through a true partnership with the community.
Meet the Physical Therapists
Dr. Coleman Lumpkin, PT, DPT, CMTPT, CSCS
Co-Founder & Physical Therapist
Coleman Lumpkin is a licensed physical therapist, Certified Strength and Conditioning Specialist, and co-founder of C² Physical Therapy & Performance in Virginia Beach, Virginia. With nearly a decade of experience in orthopedic and sports rehabilitation, Coleman specializes in helping active adults and athletes overcome persistent pain, restore movement, and return to the activities they enjoy.
Coleman's clinical approach combines advanced orthopedic assessment, dry needling, manual therapy, and individualized strength and movement programming. Rather than simply treating symptoms, he emphasizes identifying the mechanical, functional, and lifestyle factors contributing to pain and movement limitations. His goal is to help patients understand their condition, make measurable progress, and develop the strength and confidence to maintain their results.
Coleman earned his Bachelor of Science in Health and Exercise Science, with a minor in Nutrition, from Bridgewater College in 2014 and his Doctor of Physical Therapy degree from Shenandoah University in 2017. He pursued advanced training in the McKenzie Method and earned his Certified Myofascial Trigger Point Therapist (CMTPT) credential in 2018. In 2021, he became a Certified Strength and Conditioning Specialist (CSCS), further integrating performance training into his rehabilitation approach.
As a Titleist Performance Institute (TPI) Certified professional, Coleman also has specialized training in golf-specific movement screening and the relationship between physical limitations and golf swing characteristics. He uses this knowledge to help golfers identify mobility, stability, and strength limitations that may influence their comfort, movement, and performance on the course.
Beyond clinical practice, Coleman previously served as an adjunct professor in the Physical Therapist Assistant program at Tidewater Community College, where he helped educate and mentor future rehabilitation professionals.
Through C² Physical Therapy & Performance, Coleman brings his clinical expertise directly to patients through personalized, one-on-one concierge physical therapy. By providing care in the comfort of patients' homes or preferred environments, he offers a convenient, focused alternative to traditional outpatient rehabilitation.
Outside of physical therapy, Coleman enjoys weightlifting, golf, baseball, and spending time with his wife and two children. His personal passion for staying active reinforces his professional commitment to helping others move with confidence, stay resilient, and continue doing what they love.
Dr. Caitlin Lumpkin, PT, DPT, CMTPT
Co-Founder & Physical Therapist
Caitlin Lumpkin is a licensed physical therapist and co-owner of C² Dry Needling and Concierge Physical Therapy. She has been practicing since 2016 with a strong foundation in orthopedic care of all ages. Caitlin treats a wide range of patients and is especially known for embracing complex and challenging cases, using a thoughtful and individualized approach to help patients progress confidently through rehabilitation.
Caitlin earned her Bachelor of Science in Biology from Shenandoah University in 2013, followed by her Doctor of Physical Therapy degree in 2016. She has completed advanced training in the McKenzie Method and became dry needling certified with her Myofascial Trigger Point Therapist certification through MyoPain Seminars in 2017. Her clinical background emphasizes functional movement, patient education, and helping individuals clearly understand the “why” behind their rehabilitation process.
Her treatment philosophy centers on individualized care tailored to each patient’s specific needs, informed by nearly a decade of clinical experience and evidence based techniques with proven outcomes. Caitlin places a strong emphasis on understanding how pain and injury impact a patient’s daily life, allowing her to collaborate with patients to establish realistic, meaningful goals that support both recovery and performance.
Caitlin’s passion for physical therapy began at a young age following a figure skating injury at age nine and was solidified after undergoing ACL reconstruction in 2007. A defining moment in her rehabilitation came when her physical therapist acknowledged the uniqueness of her sport and committed to working collaboratively to get her back on the ice. That experience shaped her belief that every patient deserves personalized care, mutual trust, and a therapist who is willing to meet them where they are.
Caitlin brings this patient first, performance driven mindset into every session, helping individuals regain confidence, restore movement, and return to the activities that matter most to them.
Our Services
Target Stubborn Muscle Pain and Tightness
Dealing with persistent muscle tightness, painful knots, or discomfort that keeps coming back?
Dry needling is a targeted treatment that may help reduce muscle-related pain and improve movement. At C², we use it when clinically appropriate alongside individualized physical therapy to help you return to your normal activities.
How It May Help:
Reduce muscle pain and sensitivity
Improve comfortable movement
Support your return to exercise and activity
Dry Needling
Concierge Physical Therapy
Physical therapy shouldn't be another obstacle in your busy schedule.
Get expert, one-on-one physical therapy delivered directly to your home in Virginia Beach. Every session is dedicated entirely to you, with personalized treatment focused on reducing pain, restoring movement, and getting you back to what matters most.
Why patients choose C²:
Convenient appointments without traveling to a clinic
Your therapist's undivided attention throughout your session
Treatment tailored to your goals, lifestyle, and environment
Performance & Sports Training
Pain or injury keeping you from training at your best?
Whether you're returning to the gym, golf course, or your favorite sport, C² helps bridge the gap between rehabilitation and performance. Through personalized strength training, movement assessment, and progressive programming, we help you rebuild capacity and return to the activities you love.
What we focus on:
Restoring strength, mobility, and movement confidence
Building tolerance for the demands of your sport
Developing a plan for long-term performance
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Elevate movement. Elevate life. Unlock human potential
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1. Precision
We deliver targeted, evidence-based care treatments. Every assessment and intervention is intentional, data-driven, and built around the individual.
2. Performance
We help every patient move, feel, and function like a higher-performing version of themselves. Strength, resilience, and capability guide everything we do.
3. Professionalism
Our practice is clean, clinical, and grounded in science. We communicate clearly, treat respectfully, and uphold the highest standards of physical therapy practice.
4. Partnership
We work collaboratively- with each other and with our patients. Healing and progress happen through shared goals, honest communication, and a supportive therapeutic relationship.
5. Expansion
We build for today and for the future. Our systems, services, and mindset support continual growth, innovation, and the evolution of our practice.
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What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process- it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Philosophy
Frequently Asked Questions
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A private, one-on-one physical therapy service delivered in your home, gym, or preferred location.
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No. In the state of Virginia, you can access a physical therapist directly without a physician referral, saving you time and money.
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Services are provided as self pay. This allows for more individualized sessions, one on one care, and no restrictions on treatment approach.
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Yes. Health Savings Accounts and Flexible Spending Accounts can be used for physical therapy services.
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Individuals will receive new patient forms to fill out prior to first in-person appointment. Then, day of evaluation, individuals will get a comprehensive examination, including movement assessment, goal discussion, and initial treatment during the same visit.
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Yes. Services are provided by state licensed physical therapists with advanced training and certifications.
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Because care is fully individualized and delivered privately, pricing varies depending on the level of service required.
Most sessions range from $80 to $150.
We offer straightforward, transparent pricing with no hidden fees.
Schedule a consultation to determine the best plan for you.
Contact Us
Interested in working together? Fill out some info and we will be in touch within 24hrs.
We can’t wait to hear from you!